EMPOWERMENT
Applying Maslow’s Theory to Mindful Eating
Why do you eat the way you eat? Make better food choices by understanding your motivational needs behind your food choices. Knowing why you eat the way you do might...
Applying Maslow’s Theory to Mindful Eating
Why do you eat the way you eat? Make better food choices by understanding your motivational needs behind your food choices. Knowing why you eat the way you do might...
The Healthy Food Syndrome
The “Healthy Food” Syndrome “Hey, this is healthy, eat this” “This is high in protein, it is good for you” “This is sugar free and healthy, eat it.”...
The Healthy Food Syndrome
The “Healthy Food” Syndrome “Hey, this is healthy, eat this” “This is high in protein, it is good for you” “This is sugar free and healthy, eat it.”...