FREE DELIVERY FOR ORDERS ABV $80; PROMO CODE: HAPPY10 TO FOR FIRST TIME CUSTOMERS; EATHEALTHY 15% OFF FOR RETURNING CUSTOMERS

KETO Low Carb Healthy Fats (LCHF)

Why I see the KETO diet as a short-term health tool.

Clara See

Why I see the KETO diet as a short-term health tool.

When I first discovered the KETO diet, I was filled with a mix of shame, remorse and unexplainable fascination.  Having been educated to view fats as the meanest, baddest, demonic defecation (sibei jialat food) that clogs arteries and flab tummies (bui bui pong pong) to an overnight sensation of THE Holy Grail or Pumpkin to Cinderella was mind boggling. I was the kind of gal that ate Wantan Mee soup NOT dry, Teochew Fish Porridge NOT Hainanese Chicken Rice, Yong Tau Foo Bee Hoon Soup NOT Char Kway Teow.   Sometimes a bowl of hot water might appear, as random...