Deliciously Assorted Quiches

Easy-to-eat Protein rich snack on the go

Size: 4" Quiche

Ingredients: Organic Eggs, Cheddar Cheese, Parmesan Cheese, Cream, Onion, Almond, Grass-fed Butter, Garlic, Olive Oil, Apple Cider Vinegar, Pepper, Pink Himalayan Salt. (Spinach, Swiss Brown, Shiitake, Smoked Ham, Peppers, Buffalo Mozzarella, Tomato, Basil)

Reheating Instruction: Cover with aluminium foil or baking paper and reheat in oven for about 10mins @180 degree C or until hot

Storage Instructions: Keep refrigerated up to 3 days. For extended storage, place it in the freezer for up to 3 months.  

Avg Nutritional Information per serving Tart: Calories 269, Total Healthy Fats 19g, Saturated Fat 3.7g, Total Carbs 5.2g less Dietary Fibre 1.9g = Net Carbs 3.3g, Total Protein 16.3g

LOW CARB ~ KETO ~ MEDITERRANEAN ~ VEGETARIAN ~ DIABETIC FRIENDLY 

*Contains Dairy, Nuts & Eggs