KETO Rosti Hashbrown

Low carb version of the well loved Swiss hashbrown. No more missing of this incredibly delicious snack.

Weight: 5" 120g x 4pcs

Comes in 2 flavours: Garlic Egg or Cheese Trio (Eggless) 

Ingredients: Jicama, Organic Egg, Cheddar, Mozzarella, Parmesan Cheese, Extra Virgin Olive Oil, Garlic, Pepper, Pink Himalayan Salt 

Nutritional Info per 150g serving (Garlic Egg): Calories 118, Total Fat 6.2g, Saturated Fat 4.5g, Total Carbs 13.3g less Dietary Fibre 7.4g = Net Carbs 5.9g, Protein 2.9g

Nutritional Info per 150g serving (Cheese Trio): Calories 137, Total Fat 7.4g, Saturated Fat 5.8g, Total Carbs 13.7g less Dietary Fibre 7.4g = Net Carbs 6.3g, Protein 4.7g

Storage: Keep frozen for up to 6 months

Cooking Instructions: Pan fry in a well oiled pan over medium heat for about 5-7mins or until hot. Air fry at 180C for about 7-9 mins or oven baked for about 10mins.

Best served with sour cream or yogurt and your favourite protein.  

LOW CARB ~ KETO ~ PALEO ~ MEDITERRANEAN ~ DIABETIC FRIENDLY