Garlic Egg Fried Cauli-Rice
Quick & Easy Super Healthy Meal
High in Fiber, Protein & Healthy Fats
Weight: 250g frozen pack
Microwave: Place contents into microwave safe bowl and place on medium high power for 2-3 mins or until hot.
Pan-fry: Place content in a non stick pan and stir-fry for about 3-5 mins or until hot. Garnish with anchovies or your favourite topping.
For KETO/LCHF members looking to increase fat intake & satiety : Preheat 1-2 tbsp of oil/butter in a pan and stirfry for about 3-5 mins or until hot; Or add butter/oil to your heated meal and mix well.
Ingredients: Australian Cauliflower, Organic Egg, Extra Virgin Olive Oil, Garlic, Pink Himalayan Salt, Pepper & Herbs.
Ingredients: Pangkor Ikan Billis, Organic Coconut Oil, Pink Himalayan Salt.
Nutritional Info: Calories 172, Total Fat 9.9g, Saturated Fat 3g, Total Carbs 10.9g less Dietary Fiber 5g = 5.9g Net Carbs, Protein 10.7g