5 Days Gut Health Meal Plan

(5 days of targeted meals & snacks to improve digestive & respiratory system - Lose up to 2.5kg

Average Daily Macros <1250 calories, ~80g (60g net) carbs ~ 40g fats ~ 60g protein

Average Daily Macros for (keto low carb option: no grains/ legumes option <1250 calories ~ 40g carbs ~ 50g fats ~ 70g protein

1 Delivery of 5 smoothies, 10 meals, 10 soups & 15 teas

SIMPLY FOLLOW THE INSTRUCTIONS AND REHEAT AS INSTRUCTED.

MEALS ARE PREPARED FRESH UPON ORDER AND FLASH FROZEN TO LOCK IN NUTRIENTS

ALL MEALS ARE GLUTEN & DAIRY FREE.

STANDARD MEAL CONSIST OF CHICKEN, FISH & BEEF. PLEASE LET US KNOW IF YOU HAVE ANY DIETARY REQUIREMENTS.

*RESULTS VARY BETWEEN EACH INDIVIDUAL. 

SUITABLE FOR LOW CARB, MEDITERRANEAN, DIABETIC FRIENDLY & GLUTEN FREE DIETS