28 DAY SUPER KETOWOMAN

28 day mreset based off Ketobiotic Women & TCM - a KETO LCHF way of hormonal reset & balance

Average Ketobiotic Days Macros <1300 calories, ~75g fats ~50g protein ~30g net carbs

OMAD Meal Macros <900 calories ~60g fats ~40g protein ~20g net carbs

LCHF Days <1500 calories ~60g fats ~60g protein ~ 100g net carbs

4 Deliveries of a total of 30 KETO meals, 16 LCHF meals, 3 OMAD Meals, 28 Probiotic Bowls, 28 Keto Snacks, 7 Good Carbs Packs for progesterone building days  

INCLUDES A HOW-TO-EAT GUIDE, FASTING & MEAL PLAN CALENDAR CUSTOMISED ACCORDING TO YOUR MENSTRUAL CYCLE

SIMPLY FOLLOW THE INSTRUCTIONS AND REHEAT AS INSTRUCTED.

MEALS ARE PREPARED FRESH UPON ORDER AND FLASH FROZEN TO LOCK IN NUTRIENTS

ALL MEALS ARE GLUTEN FREE.

STANDARD MEAL CONSIST OF CHICKEN, FISH & BEEF. PLEASE LET US KNOW IF YOU HAVE ANY DIETARY REQUIREMENTS.

*RESULTS VARY BETWEEN EACH INDIVIDUAL. 

SUITABLE FOR LOW CARB, MEDITERRANEAN, DIABETIC FRIENDLY & GLUTEN FREE DIETS