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the GoodFats kitchen


An idyllic cafe bistro bar embraced by tropical greens amidst the tranquil surroundings of the lovely Ridgewood neighbourhood.

TGFK is a 100% dedicated gluten free & sugar free low carb kitchen specialising in healthy nutritious foods made with good quality ingredients and premium produce. 

All our breads & sauces are made in house with organic oils, natural spices and pink himalayan salt, our eggs and selected meats are free range, grass fed, antibiotics & hormone free. We not only care about the source of our ingredients, but also the ingredients of our ingredients and the processes involved.

Opening Hours:

Tuesday to Saturday 10am to 10pm; Sunday 9am to 3pm

View Day Menu (10am to 4pm) 

View Night Menu (5pm to 10pm - last order for food @ 9pm) 

View Drinks Menu

View Organic Wines, Gluten Free Beer & Premium Liquor Menu

Order for Delivery & Self Pick-up