Easy-to-eat Protein rich snack on the go
Size: 4" Quiche
Ingredients: Organic Eggs, Cheddar Cheese, Parmesan Cheese, Cream, Onion, Almond, Grass-fed Butter, Garlic, Olive Oil, Apple Cider Vinegar, Pepper, Pink Himalayan Salt. (Spinach, Swiss Brown, Shiitake, Smoked Ham, Peppers, Buffalo Mozzarella, Tomato, Basil)
Reheating Instruction: Cover with aluminium foil or baking paper and reheat in oven for about 10mins @180 degree C or until hot
Storage Instructions: Keep refrigerated up to 3 days. For extended storage, place it in the freezer for up to 3 months.
Avg Nutritional Information per serving Tart: Calories 269, Total Healthy Fats 19g, Saturated Fat 3.7g, Total Carbs 5.2g less Dietary Fibre 1.9g = Net Carbs 3.3g, Total Protein 16.3g
LOW CARB ~ KETO ~ MEDITERRANEAN ~ VEGETARIAN ~ DIABETIC FRIENDLY
*Contains Dairy, Nuts & Eggs